Mental Health Resources

Crisis Resources

988

Call or text 988 to speak to a trained crisis counselor. Local organizations handle calls for wherever you're calling from so they'll be familiar with resources in your area. Services are 100% free and available 24/7.

Crisis Text Line

Text HOME to 741741 to speak to a volunteer counselor. Available 24/7, also 100% free.

The Trevor Project

Free, 24/7 crisis line for LGBTQIA+ youth. Call them at 1-866-488-7386 or text START to 678-678.

National Domestic Violence Hotline

Free, 24/7 service. Call 1-800-799-7233 or text START to 88788.

Safety Plan Template

Self-Care Resources

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